Detoxing and Muscle Workout Massage.
A detoxifying 30 minute massage from Temple Spa that will sculpt the back, neck and shoulders or the legs to relieve fluid retention and work out tired achy muscles, using the ingenious blend of Cypress, Juniper and Lavender essential oils in Temple Spa's WORK IT OUT oil.
Commencing with skin brushing to get the circulation going and improve lymph drainage. Then we perform a deep pressured, body-boosting massage with specific techniques to really give your muscles a workout, working on tension, tightness and helping the detox process.
Please note this is not a sports massage however, some deep tissue movements and stretches are incorporated.